Our Services

At SHIFT, we deliver personalised rehabilitation designed around you.

By combining Exercise Physiology and Physiotherapy, we provide a collaborated approach to rehabilitation combining movement, strength, mobility, fitness and function to help you build confidence, maintain independence and achieve meaningful outcomes.

  • Assessment and rehabilitation to help improve movement, function and confidence.

    • Mobility and gait

    • Balance and falls

    • Transfers and mobility

    • Mobility aid assessment

    • Functional rehabilitation

    • Respiratory Care

  • Individualised exercise programs designed around your goals, abilities and needs.

    • Strength and resistance training

    • Cardiovascular fitness

    • Balance and falls prevention

    • Functional capacity

    • Chronic condition management

    • Reconditioning

    • Healthy ageing

    • Home and gym-based exercise programs

  • Rehabilitation for people living with neurological conditions, including:

    • Spinal Cord Injury

    • Traumatic Brain Injury

    • Motor Neurone Disease

    • Parkinson's disease

    • Multiple sclerosis

    • Stroke

    • Movement Disorders

    • Other neurological conditions.

    We can help you work towards:

    • Improving strength and mobility

    • Improving balance and reducing falls risk

    • Maintaining independence

    • Managing fatigue

    • Improving fitness and cardiovascular health

    • Returning to community activities

    • Improving confidence with movement

    • Maintaining function as conditions progress

    • Returning to meaningful activities

  • We work with people whose rehabilitation needs may be more complex, including amputees and people living with multiple injuries, health conditions or significant changes in physical function. Our Physiotherapy and Exercise Physiology team works collaboratively to improve strength, mobility, confidence, independence and participation.

  • Staying strong, active and independent is important at every stage of life.

    We support healthy ageing through:

    • Strength & fitness

    • Balance & falls prevention

    • Mobility

    • Bone & joint health

    • Chronic condition management

    • Reconditioning

    • Maintaining independence

    • Staying active in the community

  • Working with you in your home and community to help build skills that translate into everyday life.

  • Aquatic-based rehabilitation supporting mobility, strength, balance, fitness and confidence.

  • Support and exercise guidance when face-to-face appointments aren't practical.