WEBSITE COMING SOON

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WEBSITE COMING SOON •

Shift Rehab Co.

Neurological Rehabilitation • Complex Rehabilitation • Healthy Ageing

Physiotherapy & Exercise Physiology | Newcastle, Maitland & the Hunter

Based in Newcastle, NSW, SHIFT Rehab Co. provides Physiotherapy and Exercise Physiology for people living with neurological conditions, complex rehabilitation needs and age-related changes.

We bring experience, energy and a down-to-earth approach to rehabilitation, working alongside you to build confidence, create momentum and make meaningful progress towards the things that matter most.

Our full website is coming soon. In the meantime, we’re now welcoming referrals and enquiries.

REFER TO SHIFT

Our Services

At SHIFT, we deliver personalised rehabilitation designed around you.

By combining Exercise Physiology and Physiotherapy, we provide a collaborated approach to rehabilitation combining movement, strength, mobility, fitness and function to help you build confidence, maintain independence and achieve meaningful outcomes.

  • Assessment and rehabilitation to help improve movement, function and confidence.

    • Mobility and gait

    • Balance and falls

    • Transfers and mobility

    • Mobility aid assessment

    • Functional rehabilitation

    • Respiratory Care

  • Individualised exercise programs designed around your goals, abilities and needs.

    • Strength and resistance training

    • Cardiovascular fitness

    • Balance and falls prevention

    • Functional capacity

    • Chronic condition management

    • Reconditioning

    • Healthy ageing

    • Home and gym-based exercise programs

  • Rehabilitation for people living with neurological conditions, including:

    • Spinal Cord Injury

    • Traumatic Brain Injury

    • Motor Neurone Disease

    • Parkinson's disease

    • Multiple sclerosis

    • Stroke

    • Movement Disorders

    • Other neurological conditions.

    We can help you work towards:

    • Improving strength and mobility

    • Improving balance and reducing falls risk

    • Maintaining independence

    • Managing fatigue

    • Improving fitness and cardiovascular health

    • Returning to community activities

    • Improving confidence with movement

    • Maintaining function as conditions progress

    • Returning to meaningful activities

  • We work with people whose rehabilitation needs may be more complex, including amputees and people living with multiple injuries, health conditions or significant changes in physical function. Our Physiotherapy and Exercise Physiology team works collaboratively to improve strength, mobility, confidence, independence and participation.

  • Staying strong, active and independent is important at every stage of life.

    We support healthy ageing through:

    • Strength & fitness

    • Balance & falls prevention

    • Mobility

    • Bone & joint health

    • Chronic condition management

    • Reconditioning

    • Maintaining independence

    • Staying active in the community

  • Working with you in your home and community to help build skills that translate into everyday life.

  • Aquatic-based rehabilitation supporting mobility, strength, balance, fitness and confidence.

  • Support and exercise guidance when face-to-face appointments aren't practical.

OUR STORY

Created by Paige and Caitlin - two clinicians who have spent years working side by side.

Over the years, we’ve supported people living with neurological conditions, disability and complex rehabilitation needs, and seen first-hand the difference that can be made when Physiotherapy and Exercise Physiology work together.

After years of working alongside each other, we wanted to create something of our own - a service that reflects how we believe rehabilitation should feel.

Welcoming, personal, energetic and focused on what matters to you.

At SHIFT, we take the time to understand each person, their goals and what is important in their everyday life. We combine our expertise to provide practical, individualised rehabilitation that helps people build strength, confidence and capacity.

Whether it’s managing a neurological condition, maintaining independence, returning to an activity or simply becoming stronger and more active, we work alongside you to create meaningful goals and keep moving forward.

We’re here to create momentum and help you SHIFT towards what matters.

Our Values

  • We mean what we say.

    Genuine, open and accountable. We show up and follow through.

  • People come first.

    We get to know the person, what matters to them and the people in their corner.

  • We’re better together.

    We back each other, share the load and celebrate the wins together.

  • We are shifting forward.

    We learn, adapt and create opportunities to keep getting better.

  • We challenge the expected.

    We stay curious, explore new ideas and aren’t afraid to rethink how things are done.

  • We bring good vibes.

    Positivity and enthusiasm - the good stuff that makes people want to be here.

we’re just getting started!

Full website coming soon! In the meantime, we're ready to start working with you!

REFER TO SHIFT

Get in touch!

Got a question? Just fill out the form or give us a call on

02 4005 2402 and we’d be happy to help!